Mark your calendars now for Thursday, Jan. 1! We will once again be opening the Greencastle studio for our New Year’s Day 108 Sun Salutations. While 108 salutations are sometimes done around the time of the change in seasons or solstice, we continue to have a lot of fun celebrating o ...read more
Many of us are called to spend our days in front of a computer screen, at a desk and behind the wheel or many other activities that cause pain in our neck and shoulders, including chronic headaches and migraines. Injuries and accidents can create further discomfort and misalignment. This w ...read more
Join us at the studio! Your first class is free after that we have a new student special, one month of unlimited yoga for $30, or drop in classes are just $10, a five class pass is $40 and a month of unlimited yoga is $60. See you at the studio! IWEBIX Webdesign
New to Balance? Join us for a month of yoga classes to find and create your yoga practice. Starting now, new students can enjoy a month of unlimited classes for only $30. Click the Join/my account to get started.
Inspiring Transformation Through Movement