Join Willow in a 75 minute restorative yoga class. Through the use of music, hands on assists,Thai massage, bolsters, blankets, pillows and other props achieve deep relaxation and enter your weekend blissfully. Allow gravity to do the work as your mind and body relax. Experience the ultima ...read more
We’d like to welcome Pilates instructor Kelly Soliday to the studio! Kelly will be with us this summer to offer a 5 week Summer shape-up mat series as well as offer private sessions! We’re excited to have Kelly with us and hope you will join us for her mat classes on Tuesday mo ...read more
We are pleased to bring you our Summer Movie Series! Join us this summer for engaging films that may just change your perspective. July’s movie is cancelled and will be shown at a later date, thank you! “Ashtanga, NY” -Sunday, Aug 9-6:30, $5 Ashtanga, NY was originally in ...read more
Join us at the studio! Your first mat class is free after that we have a new student special, one month of unlimited mat yoga for $30, or drop in mat classes are just $10, a five class pass (mat yoga) is $40 and a month of unlimited mat yoga is $60. See you […] IWEBIX Webdesign
New to Balance? Join us for your first month of classes to find and create your yoga practice. Starting now, new students can enjoy a month of unlimited mat classes for only $30. Click the Join/my account to get started.
Inspiring Transformation Through Movement